For breakfast I have had 2 small fillets of wild Alaskan pink salmon and a large cup of chicory coffee.
I'm feeling clear minded and awake. The dry skin on my hands seems to be clearing up slightly, I am going to have a very hot bath when I get home (I stayed at my mates house last night) to help remove these die off toxins I am experiencing.
At home, I had a glass of lemon in water, a veg stir fry and some merengue for dessert, also had 2 cups of organic peppermint tea.
Have very smelly flatulence!
Had veg stir fry for dinner, and also my first glass of coconut kefir!
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